| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 100千卡 | 5% |
| 蛋白質(zhì) | 16.7g | 28% | |
| 脂肪 | 2.3g | 4% | |
| 碳水化合物 | 3g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 150mg | - | |
脂類 |
膽固醇 | 71mg | 24% |
礦物質(zhì) |
鈉 | 156.3mg | 8% |
| 磷 | 263mg | 38% | |
| 鉀 | 194mg | 10% | |
| 鎂 | 51mg | 17% | |
| 鈣 | 95mg | 12% | |
| 氯 | 241.01mg | - | |
| 硫 | 73.54mg | - | |
| 鐵 | 2.2mg | 15% | |
| 鋅 | 1.1mg | 10% | |
| 碘 | - | - | |
| 硒 | 29.48μg | 49% | |
| 氟 | - | - | |
| 銅 | 0.09mg | 11% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.07mg | 0% | |
| 維生素K | - | - | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.1mg | 7% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 3.7mg | 26% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1135mg | - |
| 異亮氨酸 | 638mg | - | |
| 甲硫氨酸 | 342mg | - | |
| 蘇氨酸 | 711mg | - | |
| 賴氨酸 | 1259mg | - | |
| 色氨酸 | 189mg | - | |
| 纈氨酸 | 833mg | - | |
| 苯丙氨酸 | 568mg | - |